2021年湖南中考英語(yǔ)題型專項(xiàng)訓(xùn)練閱讀填空 健康生活 方法指導(dǎo) 人物故事

《2021年湖南中考英語(yǔ)題型專項(xiàng)訓(xùn)練閱讀填空 健康生活 方法指導(dǎo) 人物故事》由會(huì)員分享，可在線閱讀，更多相關(guān)《2021年湖南中考英語(yǔ)題型專項(xiàng)訓(xùn)練閱讀填空 健康生活 方法指導(dǎo) 人物故事（4頁(yè)珍藏版）》請(qǐng)?jiān)谘b配圖網(wǎng)上搜索。

1、 閱讀填空(一) 健康生活?+?方法指導(dǎo)?+?人物故事 A The?WHO?suggests?that?people?in?the?United?States,?Europe?and?other?countries?should?1. down?their sugar?intake(攝取量). In?the?US,?adults?get?about?11%?to?15%?calories(?卡路里)?2. added?sugar.?Children?may?take?in?even more.?It?can

2、?be?up?to?16%?of?their?diets.?In?Europe,?sugar?intake?is?3. in?different?countries.?For?adults?in Hungary?and?Norway,?it?is?about?7%.?In?Spain?and?the?United?Kingdom,?4. makes?up?17%?of?adults’?diets. The?WHO?reports?that?for?children?in?Europe,?sugar?intake?can?be?much?higher.?It’s?as?muc

3、h?as?12%?for?children in?Denmark.?And?it?is?nearly?25%?for?5. in?Portugal,?Slovenia?and?Sweden. “The?trouble?is?that?we?really?like?sugar?in?a?lot?6. things,”said?Kieran?Clarke,?a?scientist?from University?of?Oxford.?“Even?if?you?aren’t?7. candy,?you’re?probably?eating?much?sugar.”?Clar

4、ke?added, “For?those?people?8. can’t?shake?their?love?for?sweets,?getting?exercise?is?a?good?solution.?If?you?get?enough 9. ,?you?can?eat?almost?anything.?But?it’s?very?hard?to?avoid?large?amount?of?sugar?intake?10. all you’re?eating?are?fruit?and?vegetables.” B Do?you?feel?1. som

5、etimes??If?so,?here?are?some?ways?you?can?try?to?stop?your?anxiety(焦慮). Take?a?deep?breath. It?is?a?scientific?way?to?trick?your?body?into?thinking?that?things?are?good,?even?if?a?polar?bear?is?running?2._____ you.?Deep?breathing?increases?the?flow?of?oxygen(氧氣)?to?3. brain?and?makes?

6、you?awake. Run?cold?water?over?your?wrists(腕). Studies?have?shown?that?4. water?can?bring?down?your?heart?rate(率).?Your?wrists?have?major arteries(大動(dòng)脈),?5. cooling?them?will?help?cool?the?rest?of?you,?too.?In?other?words,?you’ll?really?cool down. Think?quietly. 6. quietly

7、?can?reduce?stress?in?people?and?lower?a?person’s?stress?level.?Think?quietly?about?what?is going?on?in?the?present.?Don’t?think?about?the?past?or?the?future.You?only?think?7. your?own?breathing?and what?you?sense?around?you. Do?a?small,?nice?thing?for?another?person. This?does?hel

8、p?you?forget?8. awful?the?situation?is.?This?also?reminds?you?that?the?world?is?actually?a pretty?lovely?place?and?filled?9. pretty?lovely?people.?You?can?tell?your?workmates?at?work?they’re?doing?a great?job,?or?take?out?a?neighbor’s?trash.?You?can?even?dance?to?the?music?in?your?car,?and?whe

9、n?someone?notices?you, smile?at?them?and?then?just?continue?10. .?It’ll?make?them?laugh. C It?was?Monday?afternoon.?Pointing?to?the?blackboard,?Mr.?Hayes?reminded?his?students,?“You?should?hand?1. your?book?report?next?Monday.” Katy?said?in?a?low?voice,?“I?haven’t?started?ye

10、t.” Tom?looked?surprised,?“I’ve?already?finished?reading?mine.” “We?still?have?a?whole?week,”?Katy?said.?“There’s?plenty?of?time.?I?will?2. reading?it?tonight?right after?the?soccer?practice.” But?Katy?was?too?tired?to?read?after?the?soccer?practice.?“I’ll?start?the

11、?book?tomorrow,”?she?told?3. . Tuesday?came.?Katy?watched?TV?for?a?few?hours,?and?then?worked?on?her?coin?collection?until?bedtime.?“It’s?too late?4. read?now,”Katy?decided.?“Tomorrow,?I’ll?start?it?for?sure.” On?Wednesday,?Katy?was?warned?by?Tom?not?to?leave?things?until?the?last?min

12、ute. “It’s?not?the?last?minute,”Katy?told?him.?“I?still?have?four?whole?days?5. .” Unfortunately,?she?had?to?clean?up?her?messy?room?6. .?Then,?she?was?too?tired?to?read.?So?Katy?put?off starting?her?book?until?Thursday. Katy?finally?began?reading?her?book?on?Thursday.?It?was?so?

13、hard?that?she?had?read?only?a?few?7. by bedtime. On?Friday?night,?Katy?gave?up?watching?her?favorite?video,?8. she?had?to?read?her?book.?Then?on Saturday?morning,?she?went?on?reading?it. “At?least?I?have?the?whole?weekend,”?she?thought.?However,?she?forgot?her?soccer?game! So?s

14、he?lost?several hours?to?read,?which?made?her?even?more?worried. Katy?read?for?the?rest?of?Saturday,?and?she?thought?to?herself,?“I?wish?I’d?started?it?9. ,?like?Tom!” Katy?finally?finished?10. her?book?on?Sunday?morning?and?stayed?up?writing?her?book?report?until midnight.?She?loo

15、ked?tired?and?nervous,?thinking?to?herself,?“I?think?this?project?has?taught?me?an?important?lesson.” 【參考答案】 A [主旨大意?]?本文是一篇說明文。世界衛(wèi)生組織?(WHO)建議一些國(guó)家的人們要減少糖的攝取量?？茖W(xué)家 Kieran?Clarke?建議喜愛吃糖的人多鍛煉身體。 1.cut 2.from 3.different 4.sugar 5.children 6.of 7.eating 8.who 9.exercise 10.unless B [主旨大意]?本文是一篇說明文。文章介紹了四種緩解焦慮的小方法,包括深呼吸、給手腕沖冷水、安靜地 思考和為另一個(gè)人做一件小事。 1.anxious 2.after 3.your 4.cold 5.so 6.Thinking 7.about 8.how 9.with 10.dancing C 1.in 2.start 3.herself 4.to 5.left 6.first 7.pages 8.because 9.earlier 10.reading